Perhaps the first scientific research on digestion was done by Ivan Pavlov, he became famous for his saliva-ingesting dog. Pavlov showed that digestive enzymes are released and the amount of acid secreted depends on the type of food.
In his experiments with rats, the starch was digested in about 2 hours and the protein was digested in about 4 hours, while the protein-starch mixture could be digested after 13 hours. In dogs again it took twice as long compared to the same diet to which the protein-starch mixture was separately consumed.
Pavlov also showed that the food ingested may lead to fermentation (ie, before digestion is complete). This happens when you eat fruit after meals. Many people say that it gives gas to them.
What is the result of Pavlov?
Enzymes essential for digestion function only at certain pH levels. Protein and carbohydrate enzymes require opposite pH levels. If you put them in the same bag and mix together, you will not be able to properly digest any of the foods.
"Most fruits go straight through the stomach to the duodenum, which means that when you place fresh fruit on a big meal, wait at the top of the stomach and wait until the other food is digested. Bacteria Attacks and ferments fruits, removes all nutrients and leaves gases and metabolic waste products "
Daneil Reid, Nutrition: Science of food combination, "Tao of health".
In 1908, Dr. Howard Hay who practiced medicine for 16 years developed high blood pressure, chronic disease and dilated heart disease. As there was no available treatment, Dr. Hay decided to find a cure for her own symptoms. He studied the chemical processes of food intake and digestion, the enzymes essential for this process, and whether food has acidification or alkalization effect systemically.
Amazingly, in his collection, he changed his diet and got a complete remission of symptoms in 3 months. He also reduced his weight to 20 kg. In 1911 he introduced his Food Combining guidelines and cave lectures until he died about the need to properly combine diet and reduce acidified food from the diet.
If you think you have not bonded anything to acid-alkaline foods, please try this: lunch eat steak with chips and monitor the mood after about an hour. The next day we eat the same steak, but eat big vegetable salad. Did you get tired a day?
Try eating your dog's meat and biscuits for a while and see his feelings!
Please try a meal of acidified McDonald's for one month.
If you are still alive please try alkaline water, fruits, vegetables, juice, super green Alkali feed for 1 month. You are guaranteed to lose weight from this meal - it's over 95% water!
Some doctors claim that all foods are acidic in the stomach and become alkaline in the gut from the secretions of the pancreas. The pH range of the blood is very narrow, measurable changes cause death. Even bottles of formic acid do not affect the acidity of the stomach for a long time.
These scientific facts do not mean that the alkaline feed is useless and that the body can handle food like a magical combination of old times!
Do you remember the results of Pavlov? Why are there so many people who eat McDonald's fat, why did Spurlock almost died? The fat content is not that high - Big Mac is obviously 100% grilled meat. Chips are fried in vegetable oil, there is no fat in Coke! Is it possible that it is acid, hyperglycemic load, and a bad combination?
Such foods have a great influence on blood sugar level and pH level. As Daniel Reid explains the sweet "soft drink", it is "acid bomb":
"350 ml of beverages such as coke and Pepsi will flow sugar equivalent to about 9 cups of sugar straight into the bloodstream so it immediately acidifies the blood flow and in a few minutes unless there is an emergency response from the body Please kill you ... You have to drink alkaline water 32 glass to neutralize blood pH to prevent death from acidosis.The body has a lot of organic calcium bone and teeth blood It pours into the stream to neutralize the excess acid, and quickly restores the alkaline balance.
Is there a clinical study to solve this problem?
"Consumption of cola drink reduces bone mineralization of ovariectomized rats" (rats were administered chola acid of pH 2.5 and influence on bone density was measured), "a large amount of cola drinks It is called mineral density which can reduce femur. "
Dr. L. Frassetto 's team at the University of California has discovered that we lose the alkaline buffer bicarbonate in blood from around 45 years old.
"Our group shows that modern acid production diets characteristically produce low grade systemic metabolic acidosis in other harmful adult subjects and the degree of acidosis is related to age by renal function function .
The American Journal of Clinical Nutrition concluded that the alkalized diet improved bone mineral density and serum growth hormone levels. Acidosis arising from acidic feed contributes to loss of bone and muscle.
Sang Whang of his book "Reverse Aging" advocated aging theory. Because organic acid waste gradually accumulates, it is getting older. These wastes appear as uric acid, urate, sulfate, phosphate, kidney stones, and other organic waste surrounded by cholesterol. Cellulite is a gel-like substance consisting of fat with acidic waste trapped in the pocket under the skin.
Dr. Robert Young, author of "pH Miracle" said, "Obesity is a problem of acid, fat is saving our lives.
Should I eat alkaline food and eat acidified food like red meat?
Yes, please eat a lot of alkaline food with a lot of water. There is no need to avoid foods that contain good nutrients like my favorite rum ke bab and sashimi. The author of "Optimal Nutrition Bible", Patrick Holford ("All Moderation including Moderate") is said
Food charts of acid-alkaline foods derive from the pH of ash due to the combustion of food. It is caused by unburned minerals. However, as burning petrol produces exhaust gases, over 97% of the foods metabolized make acidic waste. Below 1%, the alkaline mineral is part of the nutritional component of the food and is the overall acidity produced.
According to clinical studies, alkaline mineral water is the best way to get alkaline mineral and is the best way to quickly drain acidic water like cola.
The most nutritious alkaline food is natural super green - spirulina, barley, wheat grass flour. Mix half of the teaspoon with alkaline water everyday. This gives you a full basket of vegetables and gives more nutrition. Other super foods include EFA oil and bee pollen.
So eat nutritious balanced diet of all natural foods and combine them rationally. Almost all drink alkaline mineral water.
Your weight will take care of yourself.
