Heart disease is the biggest death in the United States, the cause of death is more than 616,000 people, the number of uninstalled adults diagnosed as heart disease reaches 26.8 million people, which is equivalent to 12% of the population. (1)
My condition.
I am one of the people who are unregulated with obesity, with hypertension, edema, gout and breathing problems. It is probably the same feature as most of heart disease. I was diagnosed with congestive heart failure several years ago and had 50/50 possibilities a decade later. My height is 5 & # 10; weight is 272 pounds. In addition to the above diseases, I also have edema, hypertension, psoriasis, heart tunnels and sleep apnea.
Diseases of the heart usually not just appear overnight. There are years and decades of tobacco, alcohol, bad meals, lack of exercise. Arterial occlusion can progress very much before you realize they have problems. It infiltrates you and when you doubt it at least you will cause a heart attack. My situation is getting worse gradually from my basement to the main floor until it is quite difficult. Physical labor is not a problem now.
I tried this before.
Last year I lost a lot of weight through a process known as water fasting. I have done a lot of research on this topic through the Internet and books I purchased. I felt it was right to improve my health. I started at about 265 pounds and fell to 230 pounds in 21 days. However, after that, I ended because it turned out to be a purification reaction later. My blood pressure became normal in 21 days, I stopped taking Coversyl medicine. I had a long long walk, but I was able to jog a short distance. I was convinced that I was on the right track, but I needed to do some further research before starting another Fast. That was the summer of 2010.
Now I am asking how Water First can benefit people who suffer from heart disease. First of all, fasting has been proven to reduce blood pressure very quickly and effectively. My rapid memorandum last year shows that I was consistent around 125-130 / 85 from the average of 165/95, so I know the influence on blood pressure, if I had continued I am convinced that further improvements will be seen. Furthermore, on an empty stomach, the amount of plaque covering the blood vessels is greatly reduced, more oxygen and blood circulate, reducing the load on the heart. In a study published in Manipurative and Physiological Therapeutics in June 2001, 174 patients advanced rapidly, all participants experienced a dramatic decline in blood pressure I experienced. The average decrease in blood pressure was 37/13 mmHg. Patients with stage 3 hypertension (180/110 +) experienced an average drop of 60/17 mm Hg. Other ways of lowering blood pressure have shown dramatic results so far.
This time, success!
Because of the result I achieved at my speed last year, I decided to start another step earlier. The goal is to completely normalize my blood pressure, remove edema and gout and remove it along with some other health related issues that I deal with. First will last until my hunger comes back. I think I will be somewhere between 40 and 50 days. I love losing 80 to 100 pounds. This will reduce me to about 195 pounds. This time, I am taking medical grade alkaline ionized water to help cleansing reaction which stopped rapidly in 2010. We will provide statistics, commentary, photos, videos on a regular basis. I invite you to follow my progress on your blog.
Source
(1) Centers for Disease Control and Prevention
