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There are three major diseases caused by high blood pressure. Each of them threatens life and you may or may not have symptoms other than those suffering from high blood pressure. Many drug stores and grocery stores can use the publicly available blood pressure monitoring device for free. Every time I see one of these machines I need to check blood pressure.

A good starting point for normal blood pressure is 120/80. The first number represents systolic blood pressure. This is the maximum pressure of the arms generated during contraction of the left ventricle. The second number represents diastolic blood pressure. Diastolic pressure is a measure of arm pressure when the heart relaxes. Signs of hypertension are when systolic blood pressure exceeds 130 or when diastolic blood pressure exceeds 90. When any of these conditions occur, you should contact your health care provider.

Coronary heart disease.

The same plaque blocking arteries to the brain can clog the arteries that nourish the heart that causes coronary heart disease. Since all cells require oxygen from the bloodstream to survive, decreasing the amount of blood to the myocardium can cause the myocardium to be severely diminished or damaged. If the clot blocks one of these coronary arteries in the heart, a heart attack can occur. When the blood is blocked for a long time, a part of the cells of the heart will die. If the heart cells die too much, the heart will not be able to deliver oxygenated blood enough to the body, which can lead to other organs and other problems that cause death in the human body.

Kidney damage.

Your kidneys are responsible for filtering waste from the blood stream passing through them and removing excess liquid. High blood pressure may hurt the kidneys and reduce kidney efficiency. When the kidneys stop removing extra fluid from the bloodstream, the heart must work harder. It is very important to resolve this vicious circle as soon as possible. If the function of kidney or renal failure is completely stopped, kidney dialysis or kidney transplant is necessary to survive.

aneurysm.

Hypertension makes a lot of tension on your heart and arms. Over time, the barriers of the Convention will weaken and aneurysms will arise. The human artery has three layers. The durable outer layer of connective tissue is then formed by two inner layers separating the blood vessel balloon or bulge in which the aneurysm is formed. It is like a car tire with a split that prevents the inner tube from striking the balloon outside the protective outer tire. If high blood pressure is allowed to continue, it is only time before the aneurysm explodes.

If the aneurysm is small enough, the health care provider monitors it and monitors whether the size changes over time. If the aneurysm becomes large enough, surgery may be necessary to solve the problem.

Because it may not have symptoms of hypertension, it is called a silent killer. Here are some of the symptoms you can notice. Echoes in your ears. The current head hurts. Pain in the chest, abdomen, back. Excessive liquid retention. Palpation of the heart or irregular heartbeat is at rest.

Common vitamins and counter products are useful for high blood pressure such as vitamin C, garlic, ginkgo plus, potassium.

Vitamin C has been shown to lower cholesterol levels and lower hypertension.

Garlic counteracts the usual outcome of high fat during a meal and helps alleviate high blood pressure.

Ginkgo plus spreads blood vessels, increases circulation, speeds blood flow in capillaries.

Potassium helps prevent high blood pressure, prevent high blood pressure, and reduce the risk of stroke.

Lifestyle changes such as exercise, weight loss, proper diet etc may also lower hypertension.

This report is nutritious in nature and should not be interpreted as medical advice.

Be sure to consult your doctor before using this information.



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