In this article I would like to explain the theme of the symptoms of osteoporosis and what I am watching at what age.
Most people never think too much about the cause of osteoporosis. This is because it may affect not only young people but also old people. In most cases, this tends to affect women over men, leading to hormonal changes during menopause.
However, the symptoms of osteoporosis are said to occur at any age, especially if the human diet is not. An example of this, hopefully it is an anorexic person who has little meat in your bones and does not properly take vitamins and regular supplements.
Symptoms of osteoporosis are usually very difficult to detect and in most cases you can first determine the presence or absence of osteoporosis. It is a case of hospitalization for hospital due to fracture or fracture.
Another group at risk is those who exercise to the point that they are thin and have low body fat. Many marathon runners suffer from fragile bones depending on their way of life.
The symptoms of osteoporosis mean that the bone becomes very brittle, and the bone does not break or fracture. Simple falls and knocks can break things like your leg bones, hip bones, wrist bones.
There are many ways you can fight osteoporosis, most of them taking an appropriate diet. If you are a menopausal woman, take extra vitamins and replace what was lost due to the time of your life. After discussing with the doctor, he suggests the type of supplement that is needed.
The summary can be simplified and treatment of emotional osteoporosis can be done by first doing your diet and confirming that it is primarily on the alkaline side rather than acidic side I will. Many articles and books are published under this theme and will not be too late to make effective changes to avoid problems related to osteoporosis.
