We want the artery to be elastic and not stiff.
All exercise, nutrition, medication therapy can improve arterial elasticity. The important thing is to know which element is the culprit. A small arm or big arm. Large and small arms show very different responses to exercise, medicine and nutrition.
Most women are not bigger and have problems with smaller arteries (microvascular syndrome). This is one reason why heart disease is greatly different between women and men.
Men tend to cause obstruction in one or more of the five major treaties of the heart. In the case of women, the smaller branches of these arteries are occluded and clogged.
The cutting-edge test I introduced in my practice several years ago is the cardiovascular profile. In computer analysis, you can see if the partition is stiff and resilient. In this test, you can see whether the problem is in most partitions or small ones.
The test of Cardiovascular Profile is difficult. You can contact the company to find a qualified practitioner near you: Hypertension Diagnostics, Inc. (1-888-785-7392).
Exercise can greatly improve the health and elasticity of the aorta. The smaller arm does not respond well to exercise. The stiffness of the small arm can be improved by nutrients and / or medication.
The wonderful amino acid L-arginine increases nitric oxide and relaxes the artery at the appropriate dose. Including L-arginine in your supplemental program will greatly improve blood pressure and arterial elasticity.
The great thing about the cardiovascular profile is that you can monitor the progress of exercise, nutrition and medication, so you can make effective use of prevention.
If your arm's elasticity does not improve with nutrition and exercise, you need to take medication. Please consult your health care professional.
Aces inhibitors, including drugs such as enalapril and capryl prill, may improve the elasticity of the artery. Drugs such as Drovan called ARBS (angiotensin II receptor blocker) may also improve the elasticity of the artery.
Combined with proper nutrients, both Ace Inhibitor and ARBS will be more effective:
4-6 gm fish oil a day,
4 to 5 g of L-arginine per day,
Various antioxidants including Co Q10,
In addition, because of the degradation of fibrin, there are new classes of enzymes (nattokinase and rubrokinase) that seem to be very useful for people at risk for coronary artery disease.
Phosphatidylcholine also improves arterial health, but unfortunately high potency phosphatidylcholine is very expensive.
If you are taking risks during medication you can use a cardiovascular profile to monitor progress and at least know if your arm is benefiting from medication.
Some drugs used for hypertension include those that improve the elasticity of the artery and those that improve the elasticity of the artery.
