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According to a review paper written by Michael Holick, MD, Ph.D., New England medical journal In July 2007, due to the deficiency of vitamin D, children and adults are at risk of numerous diseases and disorders.

Sometimes you are supposing to supplement if you are not paying close attention to vitamin D intake. It is true that the sun activates vitamin D in the body, but as we aged the body, the ability to convert sunlight into the active form of vitamin D is lost.

Since most people do not understand all the risk factors associated with vitamin D deficiency, let us take a closer look so that we can see your position ...

1. Vitamin D deficiency and dementia. Dementia is an illness that no one of us wants to think about, as it is often part of the aging population and we rather avoid thinking about it. But ignoring it does not keep it away.

Studies suggest that there may be a link between vitamin D deficiency and onset of dementia, so if you want to take this situation as a stepping stone, it is advisable to consider smart replacement therapy. People with low Vitamin D increase the risk of developing all-cause dementia including Alzheimer's disease by 53%.

2. Prostate cancer and vitamin D Another relationship of low vitamin D status is prostate cancer. This seems to be mainly for European-American and African-American men. Particular attention is required when entering this group.

Researchers examined the possibility of patients undergoing screening for cancer and the corresponding state of vitamin D and determined that there was a positive correlation. The lower the state of vitamin D, the higher the possibility of cancer was detected.

This is a matter of reducing the overall risk factor than providing robust protection, as you have not proved if this vitamin deficiency is not immunized with cancer.

3. Erectile dysfunction. Another connection to know is erectile dysfunction and the state of vitamin D. It seems that vitamins might help to prevent this problem.

ED tends to be familiar with age, but it seems that men who are not taking vitamin D supplements are suffering frequently. If vitamin D is deficient, the dilating ability of the artery will be reduced, possibly preceding the appropriate erection.

4. Vitamin D and heart disease. Adults lacking vitamin D may increase the risk of heart disease. According to research it is estimated that vitamin D levels may cause health-related problems leading to heart attacks. Such a problem ...

  • Atherosclerosis,
  • Hypertension,
  • Type 2 diabetes, and
  • stroke.
There are several points to keep in mind where your health and vitamin D supplementation are involved. It makes a good sense of health.



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