The signs and symptoms of heart disease vary depending on the type of heart disease, but proper nutrition and regular exercise are an important part of the treatment and prevention of cardiovascular disease.
According to a survey in September 2006, 99% of Washington state family doctors agree that nutrition is important and that as a doctor there is responsibility for advice on diet therapy.
However, there was little agreement on the best heart disease recommended. For example, 57% of doctors have recognized that fish oil plays a role in the prevention of heart disease, but only 17% strongly recommend fish diet consumption.
Signs and symptoms of coronary heart disease include shortness of breath, irregular or immediate heartbeat, weakness, dizziness, nausea and sweating.
In general, research relates to the best heart disease diet for coronary artery disease. This is a condition that occurs when plaque accumulates in the blood vessel leading to the heart, limiting blood supply, often leading to a heart attack or heart failure. The study focuses on this disease. Because many risk factors are thought to be controllable, they are regarded as a global epidemic by the World Health Organization (WHO), and more than 17 million people die each year.
While the World Health Organization (WHO) has seen signs and symptoms of coronary heart disease decreasing in many developed countries, this condition is increasing in developing countries and transitional countries, and socioeconomic factors It is shown that it is involved.
A typical Japanese diet is being promoted as the best meal of heart disease but it is interesting that when Japanese migrate to the United States, the risk of heart disease will reach the same level as the people born in the country Increase. Properly, the meal changes when the meal changes.
A study on the low prevalence of signs and symptoms of coronary heart disease in high-omega-3 fatty acid high-risk individuals is approximately 30 years old. Dyerberg-Bang is based on this assumption based on the casual observation of Greenlandic Inuit.
In a recent study by the Department of Neurosurgery at the University of Virginia, coronary heart disease has occurred in 26% of Alaska Eskimos over 55 years old, despite the average daily consumption of Osga-3 being about 3-4 grams One to two grams per day is used in research on the best heart disease meal per day that existed, and average Americans consume less than 0.5 grams per day. Only 6% of Alaska's Eskimos under the age of 55 showed signs and symptoms of coronary heart disease.
After reading these results, the research group may think that fish is not the best heart disease diet factor, but the same group believes that high consumption of omega-3 fatty acids is metabolic I conclude that it prevents the onset of syndrome. Metabolic syndrome is a combination of signs and symptoms of heart disease, and medical problems that increase the risk of developing diabetes.
There is intense amount of information and research on the best heart disease diet. It is impossible to introduce everything here in this one article. The American Heart Association publishes a recipe book every year for those who suffer from symptoms and symptoms of heart disease or those who simply want to maintain a healthy heart. The following is a summary of dietary experts, doctors, scientists, researchers' recommendations.
Plaque accumulation in the coronary arteries is caused by inflammation caused by LDL (bad) cholesterol stimulating the inner layer of the artery.
LDL cholesterol can be effectively removed from the bloodstream only by HDL (good) cholesterol. Smoking determines the level of circulating HDL cholesterol. Obesity increases the inflammation of the Convention. The C-reactive protein found in most meat circulating in the bloodstream increases inflammation and can be reduced by increasing consumption of B vitamins and folic acid.
Therefore, the best heart disease diet can be enhanced by adding natural anti-inflammatory drugs such as those found in mangosteen's health supplements and adding B-vitamins and folic acid also found in mangosteen. LDL cholesterol must be oxidized to form plaque, but antioxidant prevents this oxidation.
Mangostin in particular contains numerous antioxidants. The mangosteen fruit available only in the form of pure juice in most areas of the world is one of the areas with the least lost years of healthy life due to the signs and symptoms of coronary heart disease.
