Reduction of triglyceride level and prevention of coronary heart disease

Reducing the triglyceride level in the body is essential to health. Because it reduces the risk of coronary heart disease and stroke, it is important to do it.

Triglycerides are a kind of fat accumulated in fat cells. They will provide you energy.

Every time you eat, calories you do not use immediately will be converted to triglycerides.
If excess triglycerides remain in the blood, that will happen as the problem begins.

The reasons are as follows.

• They make your blood darker
• They will donate to hardening your arms
• Increases the risk of coronary artery disease
• It also increases the risk of stroke

Blood tests can decide if you are within a healthy range

• Less than 150 mg / dl - Normal range
• 150 - 199 mg / dl - Border height
• 200 - 499 mg / dl - high
• 500 mg / dl - very high

Please note that high triglyceride levels can be undiagnosed symptoms of diabetes, kidney or liver disease. It may also be a side effect of beta blockers, contraceptives, diuretics, steroids.

Difference between triglyceride and cholesterol:

• Triglycerides give energy, and cholesterol makes cells and hormones
• Neither is soluble in blood
• Both travel on your body with the help of lipoproteins.

What you can do is to change your lifestyle

1. Restrict your cholesterol - take it easily with its cheese burger or its delicious cake
2. Restrict your carbohydrate intake
3. Aware of your caloric intake
4. Apart from trans fatty acids
5. Leave alcoholic beverages
6. Regular exercise - takes 30 minutes each day
7. Remove extra weight

In addition to the above, periodic arterial purification is performed. It will be your greatest benefit to do it with your doctor's supervisor.

First, it is necessary to wash out the body's toxins.
Aloe vera gel It is very effective to clean your system. This is because it contains emulsifier saponin.
Saponin sweeps the toxins that clog the inner wall of the small intestine.
This opens the way for the small intestine to absorb fish oil into the bloodstream.

For best results, it is preferable to drink 20 ml or 1/4 aloe gel glass three times a day on an empty stomach.
Note: If you are pregnant, please do not drink aloe vera gel.

Fish oil capsule It dissolves arterial plaque and reduces triglyceride level. Omega-3 fatty acids in fish oil reduce platelet coagulability and reduce the possibility of heart attack or stroke.
Please take softgel three times a day after each meal.
Well, there you are. Aloe vera gel and fish oil help to lower the triglyceride level of blood flow.