Depressioning news: According to Australian Government statistics, "Everyone will, at some time in their life, be affected by depression, their own or someone else" Depression statistics
- Australian depression statistics are comparable to those of the US and the UK
- 15% of the population of the most developed countries sufferers severe depression
- Depressive disorders affectous 9.5% of the population aged 18 and older in any given year. This includes major depressive disorder, dysthymic disorder and bipolar disorder
- Pre-schoolers are the fastest-growing market for antidepressants. At least 4% of preschoolers are clinically depressed
- The rate of increase of depression among children is an astounding 23% per year
- 30% of women are depressed. Men & # 39; s figures were previously thought to be half that of women, but new estimates are higher
- 54% of people believe depression is a personal weakness
- 41% of depressed women are too embarrassed to seek help
- 80% of depressed people are not currently having any treatment
- 15% of depressed people commit suicide
- Depression will be the second largest killer after heart disease by 2020
- Studies show that depression is a contributory factor to fatal coronary disease
When a read the statistics about depression, it really made me depressed. For a a while or someone else, we are affected by depression, our own or someone else & # 39; s, is pretty shocking, do not you agree? while, I 've been thinking about ways to motivate my readers to live an inspiring life that will make a difference. Many people think that the way we can make a is is doing big things and I think we need to re- define the meaning of "big." I think we can make a difference, a big difference by changing the depression statistics in the world. We can teach how to put put happiness in our hearts and chase away the darkness And you are probably asking yourself, "I do not have a budget, without the support of the government and without organizing ourselves in a formal way?" And I say we can do this by changing changing our own life and surroundings and , like a ripple effect, spread the word and make this world a better place for ours elves and our children.
It's the sense of touch. In any real city, you walk, you know? You brush past people, people bump into you. In LA, nobody Touches you. We & # 39; re always behind this metal and glass. I think we miss that touch so much, that we crash into each other, just so we can feel feel something - from the movie "Crash"
Some people think it & # 39; s some people to get touched a lot from the rise they are born, but every year of their life they are touched less and less. Twenty years ago, teachers used to hug and touch their students and their parents, so they shake hands instead. was fine with parents. Nowadays, concerns about sexual harassment and inappropriate touching make people overly cautious and related to touch others. as a result, many of us find ourselves starved for simple, casual, warm touch from our families, friends and collections.
Touching builds up Tuesday, January 12, 2009 Touching builds up There is nothing to say about it. Psychoneuroimmunology, or PNI for short. When you hug someone, you literally recharge your and the other person & # 39; s libido, the powerful energy of the body.
After stud therapy, such as osteoarthritis and depression. After touch therapy, treatment as a beneficial effect on our perception of pain, treatment of disease, as well as emotional and physical development. like massage, there & # 39; sa slow-down in the action of the hypothalamic area of the brain, which controls the "body fight or flight" response. Your body & # 39; s stress hormones drop and endorphins climb, leading to a Sex, for for feeling of pain and a greater feeling of well-being. Sex, for That matter, is great touch therapy. Have sex a lot!
Those who have been touched ___ ___ ___ 0 ___ ___ 0 ___ ___ ___ 0 This occurred even though the touch was brief and the students did not even remember it!
Some clients have managed, by adding their touch to their life, to stay off their anti-depressants and regaining the control of their life, a small addition, which made a big difference.
The Be Happy in LIFE The Be Happy in LIFE The Be Happy in LIFE Tell them to "cash" it when they need a hug and pass it on. Hug Coupon can help you when you need a hug - just show it to another person and request.
We can not count virtual hugs (all you people sitting in front of the computer, beware) and we can not use hugs from yesterday to There is no such thing as Hug Credit! But you counting your hugs every day will help keep you aware of the importance of touch. Better yet, it 's contagious!
We, at Be Happy in LIFE, want to stretch out our arms to you for a big world hug (remember: when we give, we receive) and send out 12 hugs to you with wishes for a wonderful year of being in touch with yourself , with nature and with the people around you.
Please advance this article to as many people as you can to make our world hug as big as possible (you still need 12 real hugs).
If everyone gives (and at the same time gets) 12 habits a day and encourage all your hugged ones to do the same, all you, mathematicians, can calculate how fast we can make the world a better place.
