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1. What is Perimenopause and how is it different from Menopause?

Perimenopause is the 2 to 10 year transition period before menopause. A woman is considered in menopause only when she has missed her period for 12 consecutive months.

During perimenopause, as a woman & # 39; s body produces less estrogen, she begins to feel symptoms such as weight gain, hot flashes, painful or erratic monthly periods, mood swings, depression, difficulty sleeping, and a host of other signs of hormone imbalance.

Perimenopause is a natural stage in every woman & # 39; s life. It is not a disease that can be prevented or cured.

2. At what age does perimenopause begin? How long will it last?

Some symptoms of perimenopause may come about gradually. Some women as young as grades. 35 years old have reported experiencing symptoms. At the same time, some women do not notice symptoms until two years before menopause.

There 's a difference between two and 10 years and is different from every woman. There' s no way to predict how how much?

3. What are the signs of perimenopause?

Some women go through perimenopause with very little discomfort while others suffer severe pain and bleeding that disrupts their normal routines.

Common signs or perimenopause include night sweats, depression, irregular periods, abnormal bleeding during periods, vaginal dryness, difficulty sleeping, loss of interest in sex and weight gain.

4. Is really a test I can take to find out if if I & # 39; m really in perimenopause?

FSH levels become unusually high for women during perimenopause. Doctors can test for levels of Follicle Stimulating Hormone (FSH) that your ovaries are producing.

5. How can I relate the symptoms of perimenopause?

There are several things that you can make a change to your lifestyle and diet. There are also medications that you can use to treat specific symptoms of perimenopause. It & # 39; s important not to self- medicate and to consult with a healthcare professional before taking any medications.

6. What is hormone replacement therapy (HRT)? Is it a safe option for me to use?

It is effective in relieving symptoms like vaginal dryness and hot flashes.

Like all medicines, HRT treatment carriers certain risks. HRT suggested that HRT may increase your risk for breast cancer, heart attacks and stroke.

It is best to talk to your doctor before taking any medication.

7. Are some women more prone to early perimenopause?

Yes, there are some factors that can predict. You are perimenopause early. What age the females in your family as a perimenopausal as well as some medical procedures like hysterectomies especially where the ovaries have been removed.

8. Can a perimenopausal woman still get pregnant?

While medical studies show that the perimenopausal period is a time when women are less fertile, it is still possible to get pregnant. Even when you experience irregular periods, pregnancy is still a possibility.

9. Am I at increased risk for certain disease during perimenopause?

Yes. The drop in estrogen levels that start during perimenopause alters the way our bodies work and this may leave women more susceptible to chronic diseases like heart disease, osteoporosis, diabetes and certain cancers like uterine cancer, ovarian cancer and breast cancer.

10. What natural alternatives can I use to manage the symptoms of perimenopause?

Here and some more natural remedies for Perimenopause. Herbs like black cohosh and primrose oil are also effective to relieving hot flashes, depression and mood swings.



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